The Best Diastasis Recti Treatment in Singapore

Understanding Diastasis Recti

Diastasis Recti is a common condition, particularly among women who have gone through pregnancy. It refers to the separation of the abdominal muscles, which can lead to a protruding belly and weakened core. If left untreated, it can result in various complications.

Signs and Symptoms of Diastasis Recti

Some common signs of diastasis recti include a noticeable bulge in the abdomen, lower back pain, and a weak core. It is essential to consult a healthcare professional if you suspect you have diastasis recti to receive an accurate diagnosis and a tailored treatment plan.

Effective Diastasis Recti Treatment Options at Hello Physio

Hello Physio in Singapore offers top-notch services in Health & Medical, Sports Medicine, and Physical Therapy, including specialized treatment for diastasis recti. Their team of experts is dedicated to helping individuals regain core strength and improve overall well-being.

Physical Therapy

One of the primary treatment approaches for diastasis recti is physical therapy. Through targeted exercises and techniques, physical therapists at Hello Physio work to strengthen the abdominal muscles and close the gap, helping individuals achieve a more toned and functional core.

Specialized Rehabilitation

With a focus on individualized care, Hello Physio provides specialized rehabilitation programs for diastasis recti that address each patient's unique needs. These programs aim to restore core stability, enhance posture, and improve overall strength and flexibility.

Prevention and Lifestyle Recommendations

In addition to professional treatment, incorporating healthy lifestyle habits and preventive measures can support the management of diastasis recti. This may include maintaining good posture, engaging in regular physical activity, and avoiding excessive strain on the abdominal muscles.

Why Choose Hello Physio for Diastasis Recti Treatment

• Expertise in Health & Medical, Sports Medicine, and Physical Therapy
• Personalized treatment plans tailored to individual needs
• Compassionate and skilled healthcare professionals
• State-of-the-art facilities and equipment
• Proven track record of successful outcomes

Contact Hello Physio for Diastasis Recti Treatment in Singapore

If you are struggling with diastasis recti and seeking effective treatment options in Singapore, Hello Physio is here to help. Reach out to schedule a consultation and take the first step towards a stronger and healthier core.

Don't let diastasis recti hold you back. Contact Hello Physio today and regain control of your core health.